Loreen Fernandes
VIRAR, JULY 10, 2008: On Sunday, July 6, Ms Jasmine Bharathan and her team gave us a presentation on Emotional Freedom Therapy (E.F.T.). Each of us is born free - free to experience life in its fullness and richness. But somewhere along the way, we encounter obstacles in the form of fear, anxieties and negative emotions, which may be internal or external, that stifle our emotional development, leading to a variety of physical ailments. Based on the ancient principles of acupuncture, E.F.T is a simple tapping procedure that gently realigns the body’s energy systems. It aims at tapping the energy points in our body, so as to balance the energy which has been disrupted due to our negative experiences. Ms Jasmine Bharathan successfully demonstrated the efficacy of E.F.T on participants who had varying levels of pain. Unlike other energy healing methods, E.F.T incorporates an emotional element to the healing process. Testimonies were given by volunteers present as well as on videos. The participants left feeling more positive and optimistic. The procedure being simple, practical and without any side effects can easily be practiced by anyone.